Tips for Normal Delivery in Pregnancy

1. Complications in Pregnancy or Not 2. Medical History like Diabetes, thyroid, high BP 3. Baby Position in Womb

Factors Determining Normal Delivery

Be emotionally strong and don't take stress.

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Do yoga, light exercise under trainer's supervision. Walk for 30 minutes at least in morning and evening

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If the weight of the baby is also very high, then the chances of having a normal delivery are reduced

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Take a diet chart from your doctor and follow it

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Drink 8 to 10 glasses of water throughout the day . Drink fruit juices and eat vegetables and fruits

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Involve self in house chores and activities like sweeping floor, cutting vegetables etc.

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Involve self in house chores and activities like sweeping floor, cutting vegetables etc.

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You should learn about pre-natal care, take pregnancy classes that are helpful in all way during pregnancy

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Sleeping correctly means sleeping in right posture and for right time for right duration.

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1. Complications in Pregnancy or Not 2. Medical History like Diabetes, thyroid, high BP 3. Baby Position in Womb

Be emotionally strong and don't take stress.