How Much Water Per Day Pregnant Women Should Drink
Water is essential for the development of the baby inside the womb
Drinking less water can give you constipation and other stomach related issues
Drinking less water can dehydrate your body and cause problems like fatigue and loss of energy
Amniotic fluid inside the amniotic sac can go down if you drink less water
Low water content in body during pregnancy can lead to swelling
Low water content in body during pregnancy can lead to urinary infections
Drinking 8 to 10 glass full of water per day during pregnancy is good for you.
Drink lukewarm water. Cold water and hot water to be avoided.
Drink fruit juices, eat fruits and drink 1 coconut water per day before 11AM
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