Start Doing These Things When Baby Starts Moving in Womb

Start Doing These 12 Things As Soon As Your Baby Starts Moving Inside Womb

Make sure to get at least 8 hours of sleep each night, and try to take naps during the day if you can

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Staying hydrated can help to ensure that your baby has enough amniotic fluid to move around in

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Keeping a journal of your baby’s movements is a great way to record any changes or patterns you notice

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Talk to your gynae about your baby’s movements and let them know if you have any concerns.

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Baby may be more active at certain times of the day , baby have a specific pattern of movements

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This may include taking childbirth classes, creating a birth plan, and discussing pain management options with your gynaecologist

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Speak to your gynaecologist about what types of exercise are safe for you, and always listen to your body

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Make sure to eat plenty of fruits, vegetables, and protein, and to limit your intake of processed foods, sugar, and saturated fat.

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You can track your baby’s movements by counting the number of kicks, rolls, or other movements you feel each day.

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