Do This 30 Mins. Everyday

There are certain things you can do during pregnancy to boost your baby’s cognitive development and help them gain weight.

Reading Books

Reading stimulates the development of their brain and helps them learn language and sounds. It also helps to foster their imagination and creativity

Reading Books

Even if they can’t understand the words yet, the sounds and rhythms of the language will be familiar to them when they are born

Listening To Music

Music has been shown to have a positive impact on a baby’s cognitive development and can even help them sleep better

Talk With Your Baby

This helps them learn language and develop strong communication skills.


 Yoga or walking can help you stay fit and also benefit your baby’s physical and cognitive development

Puzzles/Brain Storming

Spending 30 minutes a day solving puzzles or doing other cognitively stimulating activities can help boost your baby’s cognitive development

Crafts/ Paintings

Painting or doing something creative for 30 minutes a day can help you relax and improve your mental well-being, which in turn can benefit your baby


Similarly writing is also a good habit that will boost brain and cognitive skill of baby in womb

By spending just 30 minutes a day engaging in these activities, you can give your baby the best start in life and help them become intelligent and healthy