Why Pregnant Women Eat CORN - Are You Missing This

Corn contains vitamins, carbohydrates, folic acid, zinc, magnesium, copper, iron, manganese - all are benefecial to eat during pregnancy

Folate in corn helps build baby‘s spinal cord, brain development and fetal muscles. Keeps off birth defects

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Corn is a great and quick source of energy

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Corn helps in controlling your cholesterol levels

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Cures stomach disorders (constipation, indigestion etc.)

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Corn reduces the risk of anaemia and maintains good Hb level in the blood

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Corn contains a good amount of Vitamin–C which will boost immunity

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Vitamin–A found in corn is good for your skin and eyes

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Corn contains Vitamin–A which is good for improving memory as pregnant women tend to forget things and lose the power to concentrate

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Avoid packed corn. They contain preservatives which are not good for pregnancy

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