Broccoli During Pregnancy - Safe or Not

Broccoli contains a very good amount of folic acid, iron, fibre and also broccoli is full of antioxidant properties

Broccoli helps in the mental development of the baby as well as the physical development in the womb

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Broccoli keeps blood sugar under control

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Broccoli is full of antioxidant properties and so makes your immune system strong

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Good amount of fibre in broccoli helps in problem of constipation during pregnancy

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Folic acid in broccoli help in brain development of the baby and keeping birth defects at bay

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Broccoli also help is keeping stress, anxiety and depression at bay

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High amounts of iron in broccoli helps keeping Iron Deficiency Anemia at bay

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Phosphorus, calcium, zinc, and magnesium in broccoli ensure that baby has strong bones

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Vitamins A, B6, C and E, in Broccoli helps resolves the problem of weakening eye sight during pregnancy

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